Nonverbal Communication Skills Worksheet
Reflect on your nonverbal communication abilities and identify areas for growth.
Full Name
*
First Name
Last Name
Email Address
example@example.com
How confident are you in your nonverbal communication skills?
*
1
2
3
4
5
How often do you use the following nonverbal cues when communicating?
*
Rows
Never
Rarely
Sometimes
Often
Always
Making eye contact
1
2
3
4
5
Using facial expressions
6
7
8
9
10
Gesturing with hands
11
12
13
14
15
Maintaining open posture
16
17
18
19
20
Respecting personal space
21
22
23
24
25
Which nonverbal cues do you find most challenging to interpret?
*
Facial expressions
Gestures
Posture
Tone of voice
Personal space
Other
In which situations do you pay most attention to your nonverbal communication?
Job interviews
Presentations or public speaking
Meeting new people
Difficult conversations
Everyday conversations
Other
How would you describe your typical body language in a group setting?
*
Open and relaxed
Reserved or closed off
Animated and expressive
Uncertain or inconsistent
Other
Rate your ability to read other people's nonverbal cues.
*
Very Poor
1
2
3
4
Excellent
5
1 is Very Poor, 5 is Excellent
Describe a recent situation where nonverbal communication played an important role.
What is one goal you have for improving your nonverbal communication?
Additional comments or reflections on your nonverbal communication skills:
Submit Worksheet
Should be Empty: