• Pilot Fitness Self-Assessment Checklist Form

    Complete this checklist to evaluate your fitness and readiness to fly. Please answer all questions honestly for your own safety.
  • How many hours of uninterrupted sleep did you get in the last 24 hours?*
  • Are you currently experiencing any of the following symptoms?*
  • Have you taken any medication (prescription or over-the-counter) in the last 24 hours?*
  • Have you consumed alcohol in the past 8 hours?*
  • Have you experienced any significant emotional events (e.g., loss, argument, crisis) in the last 48 hours?*
  • When was your last meal?*
  • Self-Assessment Table: Please indicate if you are fit in each category below.*
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