Dumbbell Floor Press Workout Log Form
Record details of your dumbbell floor press workout session accurately and efficiently.
Full Name
First Name
Last Name
Workout Date
*
 -
Month
 -
Day
Year
2 digit month, 2 digit day, 4 digit year
Date
Number of Sets Completed
*
Repetitions Per Set
*
Weight Used (per dumbbell, in lbs)
*
Rest Period Between Sets (seconds)
Workout Intensity
Please Select
Light
Moderate
Intense
Form Quality Rating
1
2
3
4
5
Notes or Observations
Would you like to log another exercise after this?
Yes
No
Submit Workout Log
Should be Empty: