Athletic Throwing Technique Assessment Form
Complete this form to assess and record key aspects of an athlete’s throwing technique.
Athlete Full Name
*
First Name
Last Name
Throwing Discipline/Event
*
Please Select
Javelin
Shot Put
Discus
Hammer Throw
Other
Dominant Throwing Hand/Arm
*
Right
Left
Ambidextrous
Years of Training Experience
*
Event-Specific Context (e.g., weather, competition, practice)
Technique Evaluation Criteria
*
Rows
Poor
Fair
Good
Excellent
Grip/Release
1
2
3
4
Body Alignment
5
6
7
8
Footwork
9
10
11
12
Arm Action
13
14
15
16
Follow Through
17
18
19
20
Consistency of Technique
*
Inconsistent
1
2
3
4
Highly Consistent
5
1 is Inconsistent, 5 is Highly Consistent
Power and Accuracy Observations
*
Rows
Needs Improvement
Average
Strong
Power
21
22
23
Accuracy
24
25
26
Coach/Assessor Notes
Overall Rating / Recommendation
*
1
2
3
4
5
Submit Assessment
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