Emotional Regulation Therapy Session Notes Form
Document therapy session details focused on emotional regulation using this standardized session notes form.
Session Date
*
 -
Month
 -
Day
Year
2 digit month, 2 digit day, 4 digit year
Date
Therapist Name
*
Client Identifier (e.g., initials or code)
*
Session Modality
*
In-person
Telehealth/Video
Phone
Group
Other
Presenting Emotional Concern
*
Observed Emotional State
*
Calm
Anxious
Sad
Angry
Frustrated
Other
Regulation Strategies Used
*
Deep Breathing
Mindfulness
Cognitive Reframing
Grounding Techniques
Progressive Muscle Relaxation
Other
Client Response to Regulation Strategies
*
Next Steps / Follow-up Plan
*
Additional Notes
Submit Session Notes
Should be Empty: