Dumbbell Lateral Raise Technique Feedback Form
Provide detailed feedback on the execution and technique of the dumbbell lateral raise exercise.
How would you rate the overall technique of the dumbbell lateral raise?
*
1
2
3
4
5
Which aspects of the technique need the most improvement?
Posture and stance
Arm movement path
Shoulder engagement
Weight control
Breathing technique
Other
How well was the back kept straight during the exercise?
*
Always straight
Mostly straight
Occasionally rounded
Frequently rounded
Was there any use of momentum or swinging during the movement?
*
No, movement was controlled throughout
Minimal momentum used
Occasional swinging
Frequent swinging
How would you rate the control of the dumbbells during the eccentric (lowering) phase?
*
No control
1
2
3
4
Excellent control
5
1 is No control, 5 is Excellent control
Describe any common mistakes observed during the exercise.
What specific cues or corrections would you suggest?
How confident are you in your feedback on this technique?
Very confident
Somewhat confident
Not very confident
What is the experience level of the person being assessed?
Beginner
Intermediate
Advanced
Not sure
Additional comments or observations
Submit Feedback
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