Social Comparison Survey Form
Please answer the following questions about how you compare yourself with others in daily life, social media, work/school, appearance, achievements, and emotions. Your responses will help us understand social comparison behaviors.
How often do you compare yourself to others in your daily life?
*
Never
1
2
3
4
Very Often
5
1 is Never, 5 is Very Often
How much do you compare yourself to others on social media?
*
Not at all
1
2
3
4
A great deal
5
1 is Not at all, 5 is A great deal
To what extent do you compare your performance with others at work or school?
*
Not at all
1
2
3
4
A great deal
5
1 is Not at all, 5 is A great deal
How often do you compare your appearance to that of others?
*
Never
1
2
3
4
Very Often
5
1 is Never, 5 is Very Often
How frequently do you compare your achievements to those of others?
*
Never
1
2
3
4
Very Frequently
5
1 is Never, 5 is Very Frequently
How do you feel emotionally after comparing yourself with others?
*
Mostly positive
Mostly negative
No significant change
It depends on the situation
Please rate your overall tendency to compare yourself with others.
*
1
2
3
4
5
In which area do you compare yourself with others the most?
*
Daily life
Social media
Work/School
Appearance
Achievements
Other
Please indicate your level of agreement with the following statements:
*
Rows
Strongly Disagree
Disagree
Neutral
Agree
Strongly Agree
I often compare myself to others.
1
2
3
4
5
Comparing myself to others motivates me.
6
7
8
9
10
Comparing myself to others makes me feel dissatisfied.
11
12
13
14
15
I try to avoid comparing myself to others.
16
17
18
19
20
Do you think social comparison has a positive or negative impact on your well-being overall?
*
Mostly positive
Mostly negative
No impact
It depends
Submit Survey
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