• Workplace Yoga Challenge Form

    Participate in our internal workplace yoga challenge by answering the quiz questions below. Show your knowledge and enthusiasm for yoga at work!
  • What is the Sanskrit word for the yoga pose commonly known as 'Downward-Facing Dog'?*
  • How many minutes per day do you typically practice yoga at work?*
  • Which of the following is NOT a benefit of practicing yoga at work?*
  • Which yoga pose is best for relieving tension from long hours of sitting?*
  • Which time of day do you prefer for workplace yoga sessions?*
  • Select the yoga props you use during workplace sessions.*
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