Teacher Stress Fatigue Assessment Form
Please complete this form to help assess your current stress, fatigue, workload, recovery habits, and support needs. All responses are confidential and intended for self-reflection and support planning.
How would you rate your current overall stress level?
*
1
2
3
4
5
How often do you feel fatigued during the workweek?
*
Never
1
2
3
4
Always
5
1 is Never, 5 is Always
How much pressure do you feel from your current workload?
*
None
Low
Moderate
High
Extreme
Which of the following do you feel are the main contributors to your stress or fatigue? (Select all that apply)
*
Heavy workload
Lack of resources
Time management challenges
Student behavior issues
Administrative demands
Personal life stress
Other
How effective are your current recovery or rest habits (e.g., sleep, breaks, hobbies)?
*
Not effective
1
2
3
4
Very effective
5
1 is Not effective, 5 is Very effective
How often do you utilize available support resources (e.g., colleagues, administration, wellness programs)?
*
Never
1
2
3
4
Very often
5
1 is Never, 5 is Very often
How would you rate the adequacy of support provided by your school or organization?
*
Very inadequate
Somewhat inadequate
Adequate
Good
Excellent
What additional support or resources would help you manage stress or fatigue more effectively?
Briefly describe any strategies you use to manage stress or fatigue that you find helpful.
Please share any other comments or suggestions related to your well-being at work.
Submit Assessment
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