Exam Results Stress Check-In Form
Share how you're feeling after receiving your exam results and let us know if you'd like support.
Full Name
*
First Name
Last Name
Email Address (optional)
example@example.com
Which exam results are you checking in about?
*
How would you describe your current feelings about your exam results?
*
Relieved
Happy
Disappointed
Stressed
Anxious
Confused
Other
On a scale from 1 (not stressed) to 10 (extremely stressed), how would you rate your current stress level?
*
Not stressed
1
2
3
4
5
6
7
8
9
Extremely stressed
10
1 is Not stressed, 10 is Extremely stressed
Have you experienced any of the following since receiving your results?
*
Difficulty sleeping
Loss of appetite
Increased worry or anxiety
Feeling down or sad
No noticeable changes
Other
What coping strategies have you used since receiving your results?
Talking to friends or family
Physical activity or exercise
Taking breaks or relaxing
Focusing on hobbies
Seeking professional support
None
Other
Would you like to be contacted for follow-up support?
*
Yes, please contact me
No, I do not need support
Not sure
Is there anything else you'd like to share about how you're feeling?
Submit
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