Vegetable Nutrition Quiz Form
Test your knowledge about vegetables and their nutritional benefits with this quiz. All questions are required.
Which vitamin is most abundant in carrots?
*
Vitamin A
Vitamin C
Vitamin D
Vitamin B12
Which of these vegetables is highest in iron?
*
Spinach
Broccoli
Potato
Cucumber
Which vegetable is a good source of potassium?
*
Sweet Potato
Lettuce
Radish
Onion
Which of the following is NOT a cruciferous vegetable?
*
Cauliflower
Kale
Celery
Brussels Sprouts
Which nutrient do leafy green vegetables provide in high amounts?
*
Calcium
Zinc
Sodium
Phosphorus
Which vegetable is best known for its high water content?
*
Cucumber
Pumpkin
Eggplant
Beetroot
Which of these vegetables is highest in dietary fiber?
*
Artichoke
Tomato
Zucchini
Green Pepper
Which vitamin is commonly found in bell peppers that helps boost immunity?
*
Vitamin C
Vitamin K
Vitamin E
Vitamin B1
Which vegetable is a good plant-based source of protein?
*
Peas
Carrot
Lettuce
Turnip
Name one orange vegetable rich in beta-carotene.
*
Submit Quiz
Should be Empty: