Goalkeeper Fitness Assessment Form
Evaluate key fitness and performance metrics for goalkeepers in a structured, streamlined format.
Full Name
*
First Name
Last Name
Date of Assessment
*
 -
Month
 -
Day
Year
2 digit month, 2 digit day, 4 digit year
Date
Overall Physical Condition
*
1
2
3
4
5
Agility and Quickness
*
Very Poor
1
2
3
4
Excellent
5
1 is Very Poor, 5 is Excellent
Reaction Speed
*
Very Slow
1
2
3
4
Very Fast
5
1 is Very Slow, 5 is Very Fast
Diving Technique
*
1
2
3
4
5
Distribution Accuracy
*
Inaccurate
1
2
3
4
Highly Accurate
5
1 is Inaccurate, 5 is Highly Accurate
Assessment Table: Rate the following skills
*
Rows
Needs Improvement
Average
Good
Excellent
Positioning
1
2
3
4
Communication
5
6
7
8
Footwork
9
10
11
12
Flexibility (e.g., range of motion, ability to stretch)
*
Limited
1
2
3
4
Very Flexible
5
1 is Limited, 5 is Very Flexible
Additional Comments or Observations
Submit Assessment
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