Metacognitive Skills Self-Assessment Form
Evaluate your metacognitive abilities by reflecting on your learning strategies and self-regulation skills.
I plan my approach before starting a new task.
*
1
2
3
4
5
I monitor my progress while working on a task.
*
1
2
3
4
5
I adjust my strategies if I am not making progress.
*
1
2
3
4
5
I reflect on what worked and what didn’t after completing a task.
*
1
2
3
4
5
I am aware of my strengths and weaknesses as a learner.
*
1
2
3
4
5
I set specific goals for my learning.
*
1
2
3
4
5
I ask myself questions to check my understanding.
*
1
2
3
4
5
I seek feedback to improve my learning strategies.
*
1
2
3
4
5
Metacognitive Strategies Assessment Matrix
*
Rows
Never
Rarely
Sometimes
Often
Always
I organize my learning environment.
1
2
3
4
5
I check if I have achieved my learning goals.
6
7
8
9
10
I use different strategies for different tasks.
11
12
13
14
15
Please share any additional thoughts on your metacognitive skills or strategies.
Submit Assessment
Should be Empty: