Comfort Zone Awareness Quiz Form
Reflect on your comfort zones and personal growth in this concise, approachable quiz. All responses remain private.
Your Name
*
First Name
Last Name
Email Address
*
example@example.com
How often do you find yourself staying within your comfort zone?
*
Almost always
Often
Sometimes
Rarely
Almost never
How comfortable are you with trying new things?
*
Not at all comfortable
1
2
3
4
5
6
Very comfortable
7
1 is Not at all comfortable, 7 is Very comfortable
What most often keeps you in your comfort zone?
*
Fear of failure
Uncertainty
Lack of motivation
Routine/habit
Other
Rate your comfort level in the following scenarios:
*
Rows
Very Uncomfortable
Uncomfortable
Neutral
Comfortable
Very Comfortable
Speaking up in a group
1
2
3
4
5
Trying a new activity
6
7
8
9
10
Receiving constructive feedback
11
12
13
14
15
Meeting new people
16
17
18
19
20
Which pace of personal growth do you prefer?
*
Gradual and steady
Occasional big leaps
A mix of both
Briefly describe a recent experience where you stepped outside your comfort zone and it had a positive outcome.
*
Which areas would you like to grow in? (Select all that apply)
*
Confidence
Communication
Adaptability
Leadership
Creativity
Other
How open are you to making changes in your life right now?
*
1
2
3
4
5
What is one action you want to try next to expand your comfort zone?
*
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