Fear-Setting Reflection Form
Use the Fear-Setting Reflection Form to thoughtfully explore a specific fear, consider possible outcomes, and clarify your next action.
What is the fear or situation you are reflecting on?
*
Describe the worst-case scenario if this fear came true.
*
How likely is the worst-case scenario to happen?
1
2
3
4
5
What steps could you take to prevent the worst-case scenario?
If the worst-case scenario happened, what could you do to repair or recover from it?
Describe the best-case scenario if you take action despite your fear.
*
What benefits might you gain from taking action?
How likely is the best-case scenario to happen?
1
2
3
4
5
What is one concrete next step you can take?
*
Submit Reflection
Should be Empty: