Weekly Sports Activity Survey Form
Share your weekly sports participation patterns to help us better understand activity trends.
Which of the following sports did you participate in over the past week?
*
Running
Cycling
Swimming
Soccer/Football
Basketball
Tennis
Yoga/Pilates
Gym/Strength Training
Other
On how many days did you participate in sports activities last week?
*
0 days
1-2 days
3-4 days
5-6 days
7 days
What was your average duration per sports session last week?
*
Less than 30 minutes
30-60 minutes
61-90 minutes
More than 90 minutes
How do you usually participate in sports activities?
*
Individually
With friends/family
As part of a club/team
Other
What time of day do you most often engage in sports activities?
*
Early morning (before 8am)
Morning (8am–12pm)
Afternoon (12pm–5pm)
Evening (after 5pm)
Varies
Please rate your overall satisfaction with your weekly sports activity.
*
1
2
3
4
5
What motivates you most to participate in sports activities?
*
Physical fitness
Mental wellbeing
Social interaction
Competition
Enjoyment/fun
Other
What are the main barriers that limited your participation in sports last week?
Lack of time
No access to facilities
Weather conditions
Lack of motivation
Other commitments
Other
Please indicate your agreement with the following statements about your weekly sports participation.
*
Rows
Strongly disagree
Disagree
Neutral
Agree
Strongly agree
I feel energized after sports activities.
1
2
3
4
5
I set personal goals for my sports participation.
6
7
8
9
10
I would like to increase my weekly sports activity.
11
12
13
14
15
What is one change that could help you participate more in sports activities next week?
Submit
Should be Empty: