• Athlete Health and Readiness Checklist Form

    Complete this Athlete Health and Readiness Checklist Form before training or competition to confirm your general wellness and preparedness.
  • Date*
     - -
    2 digit month, 2 digit day, 4 digit year
  • Are you currently experiencing any of the following symptoms? (Select all that apply)*
  • Have you had any recent injuries that affect your ability to participate?*
  • Did you sleep at least 7 hours last night?*
  • Did you eat a balanced meal within the last 4 hours?*
  • Are you properly hydrated?*
  • Are you currently taking any medication that may affect your participation?*
  • Have you traveled outside your usual area in the last 14 days?*
  • Do you feel mentally prepared and ready to participate today?*
  • Should be Empty:
Select theme: