Athlete Strength Intake Form
Please complete this intake form to help us understand your current strength training background and goals.
Full Name
*
First Name
Last Name
Email Address
*
example@example.com
Age
*
Primary Sport
*
Please Select
Track & Field
Soccer
Basketball
Swimming
Rugby
Weightlifting
Other
How would you describe your current strength training experience?
*
Beginner
Intermediate
Advanced
What are your primary strength training goals?
*
Increase muscle mass
Improve power/strength
Enhance endurance
Injury prevention
Sport-specific performance
Other
How many days per week do you currently strength train?
*
Please Select
0
1-2
3-4
5+
Please list your main lifts or best strength achievements (optional)
Are you currently dealing with any injuries that affect your training?
*
No
Yes (please specify below)
If yes, please briefly describe the injury (optional)
Submit
Should be Empty: