Anger Communication Feedback Form
Share your thoughts and experiences to help us understand and improve how anger is communicated and managed.
How often do you find yourself needing to communicate anger?
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Please Select
Rarely
Sometimes
Often
Very Often
In general, how comfortable do you feel expressing anger?
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Not comfortable
1
2
3
4
Very comfortable
5
1 is Not comfortable, 5 is Very comfortable
Which methods do you use most often to communicate anger?
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Speaking directly
Writing (messages, email, notes)
Non-verbal cues (body language, tone)
Withdrawing or staying silent
Other
How effective do you feel your anger communication is?
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Not effective
1
2
3
4
Highly effective
5
1 is Not effective, 5 is Highly effective
What is the most challenging part of communicating anger for you?
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Have you noticed any positive outcomes from expressing anger in a healthy way?
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Yes
No
Not sure
If yes, please describe a positive outcome you've experienced.
What is one thing you would like to improve about how you communicate anger?
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How do you feel after communicating anger?
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Relieved
Regretful
Empowered
Misunderstood
Other
Please share any additional thoughts or suggestions on anger communication.
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