Law Enforcement Fitness Training Plan Form
Complete this form to help design a tailored fitness training plan for law enforcement personnel. All information will be used solely for planning your program.
Officer's Full Name
*
First Name
Last Name
Department/Agency
*
Role/Position
*
Email Address
*
example@example.com
Fitness Goals (e.g., endurance, strength, flexibility)
*
Current Fitness Level
*
Beginner
Intermediate
Advanced
Preferred Training Days
*
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Preferred Training Time
*
Morning
Afternoon
Evening
Available Equipment
*
None/Bodyweight Only
Resistance Bands
Free Weights
Cardio Machines
Other
Any Physical Limitations or Considerations (do not include sensitive health info)
Submit Training Plan
Should be Empty: