2000m Row Performance Evaluation Form
Evaluate and document key aspects of a rower’s 2000m performance using this structured assessment form.
Rower’s Full Name
*
First Name
Last Name
Date of Assessment
*
 -
Month
 -
Day
Year
2 digit month, 2 digit day, 4 digit year
Date
Total 2000m Time (mm:ss)
*
Average 500m Split (mm:ss)
*
Average Stroke Rate (spm)
*
Perceived Exertion (1 = Very Easy, 10 = Max Effort)
*
Very Easy
1
2
3
4
5
6
7
8
9
Max Effort
10
1 is Very Easy, 10 is Max Effort
Pacing Consistency
*
1
2
3
4
5
Technical Execution
*
1
2
3
4
5
Coach’s Feedback
Overall Performance Assessment
*
Excellent
Good
Satisfactory
Needs Improvement
Submit Evaluation
Should be Empty: