Metabolic Typing Questionnaire Form
Please complete the Metabolic Typing Questionnaire Form to help us understand your general dietary patterns and lifestyle. This form does not collect sensitive health or financial information.
Full Name
First Name
Last Name
Email Address
example@example.com
Age
*
Gender
*
Female
Male
Prefer not to say
Other
How would you describe your typical daily activity level?
*
Sedentary (mostly sitting)
Lightly active (light exercise or walking)
Moderately active (regular exercise or physical work)
Very active (intense exercise or manual labor)
Which type of breakfast do you usually prefer?
*
Mostly protein and fat (e.g., eggs, bacon, avocado)
Mostly carbohydrates (e.g., cereal, toast, fruit)
Balanced mix of protein, fat, and carbohydrates
I usually skip breakfast
How do you typically feel after eating a meal?
*
Energized and satisfied
Tired or sluggish
Hungry soon after
No noticeable change
Which foods do you crave most often?
Sweets or sugary foods
Salty snacks
Fatty or rich foods
Starches (bread, pasta, rice)
No strong cravings
Other
How would you rate your sleep quality overall?
1
2
3
4
5
Is there anything else you’d like to share about your eating habits or lifestyle?
Submit Questionnaire
Should be Empty: