Personal Training Record Form
Record and track personal training sessions.
Trainee Name
*
First Name
Last Name
Trainer Name
*
First Name
Last Name
Session Date
*
 -
Month
 -
Day
Year
2 digit month, 2 digit day, 4 digit year
Date
Session Type
*
Please Select
One-on-one training
Partner training
Small-group training
Remote training
Other
Session Duration (minutes)
*
Training Focus
*
Please Select
Strength
Cardio
Mobility and flexibility
Balance and coordination
General conditioning
Other
Exercises and Training Notes
*
Perceived Session Effort
Easy
1
2
3
4
Very challenging
5
1 is Easy, 5 is Very challenging
Session Status
*
Completed
Partially completed
Rescheduled
Canceled
Next Session Date
 -
Month
 -
Day
Year
2 digit month, 2 digit day, 4 digit year
Date
Submit Record
Should be Empty: