Gaming Normalization Assessment Form
Gaming Normalization Assessment Form
How often do you play games?
*
Daily
Several times a week
About once a week
Less than once a week
Rarely
On a typical day when you play, about how long do you game?
*
Under 1 hour
1–2 hours
3–4 hours
5 or more hours
Varies considerably
How often do you stop gaming at the time you intended?
*
Never
Rarely
Sometimes
Often
Always
How often does gaming fit comfortably alongside your other planned activities?
*
Never
Rarely
Sometimes
Often
Always
Rate how satisfied you are with the balance between gaming and other activities.
*
Very dissatisfied
1
2
3
4
Very satisfied
5
1 is Very dissatisfied, 5 is Very satisfied
How often do you take breaks during longer gaming sessions?
*
Never
Rarely
Sometimes
Often
Always
How often do you play games with other people?
*
Never
Rarely
Sometimes
Often
Very often
Select any areas where gaming has affected your routines recently.
*
Sleep schedule
School or work tasks
Household or personal tasks
Time with others
None of these
What would you like to change, if anything, about your gaming routine?
What is one goal you would like to set for your gaming routine?
Submit
Should be Empty: