• Fitness Section Application Form

    Welcome to the Fitness Section. This form is to be completed by the applicant. This form is confidential and is retained in your personal fitness file.
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  • Physical Activity Readiness Questionnaire

    If you are 69 years of age or over, you must obtain medical clearance from your doctor. A written and signed consent form must be presented to the section by your doctor, giving you clearance to participate in a prescribed exercise program. Please answer the questions below:
  • 1. Has your Doctor ever said that you have a heart condition and as a result should only participate in a medically recommended physical activity?
  • 2. Do you feel pain in your chest when you are involved in physical activity?
  • 3. In the past month, have you had chest pain when you were not engaging in physical activity?
  • 4. Do you lose balance because of dizziness or have you ever lost consciousness?
  • 5. Do you have a bone or joint problem that could be aggravated by a change in your physical activity?
  • 6. Is your Doctor Currently prescribing drugs for your blood pressure or heart condition?
  • 7. Do you know of any other reason why you should not engage in physical activity?
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