• Physical Activity Readiness (PAR-Q)

    Fitness Questionnaire
  • Has your doctor ever said you have a heart condition and that you should only do physical activity recommended by a doctor?
  • Do you feel pain in your chest when you do physical activity? 
  • In the past month, have you had a chest pain when you were not doing physical activity?
  • Do you lose you balance because of dizziness or do you ever lose consciousness? 
  • Do you have a bone or joint problem (for example, back, knee, hip) that could be made worse by a change in your physical activity?
  • Do you suffer from any social or behavioural issues due to neurological diverse conditions such as Autism, Attention Deficit, Bipolar or Aspergers Syndrome?
  • Is your doctor currently prescribing medication for your blood pressure or heart condition?
  • Are you currently taking any regular form of medication?
  • Have you travelled to or from any areas currently showing to have experienced a high level of Coronavirus infection?
  • Do you know of any other reason why you should not do physical activity?
  • Date:
     - -
    2 digit month, 2 digit day, 4 digit year
  • Should be Empty: