• Radical Forgiveness Worksheet

  • Acknowledging My Own Humanness

  • I now realize that in order to feel the experience more deeply, my soul has encouraged me to create a bigger story out of the event or situation than it actually seemed to warrant, considering just the facts. This purpose having been served, I can now release the energy surrounding my story by separating the facts from the interpretations I have made up about it. (List the main interpretations and circle the level of emotion and attachment you have around each interpretation now.)

  • Now Opening to a Reframe

  • Noticing a Pattern and Seeing the Perfection In It

  • The Reframe Statement

  • I close my eyes in order to feel the love that flows in my life and to feel the joy that comes when the love is felt and expressed.

  • ...for I now realize that you did nothing wrong and everything is in divine order. I bless you for being willing to play a part in my awakening - thank you - and honor myself for being willing to play a part in your awakening. I acknowledge and accept you just the way you are.

  • I recognize that I am a spiritual being having a spiritual experience in a human body, and I love and support myself in every aspect of my humanness.

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  • Should be Empty: