Regular exercise is fun and healthy, and for most people it is safe. However, some people should check with their doctor before they start a new exercise program or become more physically active.
If you answer 'Yes' to any of the questions below, it's a good indication that you should check with your doctor before you start a new exercise program, and a written medical clearance may be necessary.
If you honestly answer 'No' to all of the questions below, it's a good indication that you can safely participate in a program by Fitness by M.
PLEASE NOTE: This physical activity clearance is valid at the time of signing, and if at any time your condition changes so that you would answer 'Yes' to any of the below questions, it is no longer valid and you must inform Fitness by M in writing and seek medical clearance before continuing participation.