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Sacred Center Yoga
Sacred Center Yoga
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    Yoga Therapy for Sexual Wellness and Somatic Sex Education

    Yoga Therapy for Sexual Wellness is the process of empowering individuals to

    progress towards improved health and well being through the applications of the

    philosophy and practice of yoga. Sessions can include coaching in breath,

    movement, body awareness, boundary-setting, communication, anatomy, sensate

    focus, massage, erotic trance and other body-based teaching about sexuality. Yoga

    Therapy for Sexual wellness is designed to nurture, deepen or awaken the sensual

    self.

     

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    After each session, Corinne suggests that you take notes about your

    experience. Write about practice (what happened), states (what you felt and

    experienced), and distractions (distracting thoughts or impulses that took

    away your focus). Send a copy to Corinne. This will support your integration

    process and provide important guidance for future sessions. Please send to:

    sacredcenteryoga@gmail.com

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