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Fitness Questionnaire
Take a few moments to fill out this questionnaire for a FREE 1 week trial with one of our Trainers. (certain restrictions apply, residents only)
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1
What are your fitness goals?
Choose all that apply:
Lose weight
Gain Muscle
Live Healthier
Competition Training
Gain Flexibility
Other
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2
How physically healthy are you?
Extremely Healthy
Healthy
Somewhat Healthy
Not healthy at all
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3
Do you take nutritional supplements?
YES
NO
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4
What do you most often do for exercise?
Strength Training
Bike
Walk
Run
Jog
Hike
Swim
Dance
Yoga
Team Sport
I currently don't exercise
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5
How often or how much exercise do you do in a week?
5 or more times
3 - 4 times
1 - 2 times
None
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6
Would you like the assistance of a Personal Trainer or have you ever considered discussing your goals with a Personal Trainer?
Yes
No
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7
CONGRATULATIONS. You've received a FREE 1 week trial with one of our professionals. Please fill out the below so we may contact you to schedule and provide you with more details. You can also call us at 954.421.2116 if you have any questions.
(certain restrictions apply, residents only)
Name
Email
Phone Number
Best time of the day to contact you
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