Do you drink alcohol? blanks If so, which kinds of alcohol do you consume? Type a label How much per week? Type a label Per day? Type a label
Do you regularly use tobacco products? Please Select No Yes If so, how much per day Number or per week Number?
If napping: Frequency blanks Duration blank Timing Type a label
Amount of sleep. Do you use a sleep tracker?blanks* . Which brand do you use? Oura, Whoop, Fitbit, Garmin, Whithings, Muse, Etcblank
This is a fill in the blanks* field. Please add appropriate blank fields and text.
How much sleep do you think you average per night?blanks How much sleep does your sleep tracker say you average per night?blank.
How long are you lying awake in bed for?Type a label How long does your sleep tracker say you were lying awake for?blanks
Where do you typically exercise? Please describe. Indoors (at home, or a club): Outdoors: Both indoors and Outdoors:
Time of Exercise blank and is it relaxing/ vigorous? Please Select Type Option 1 Type Option 2 Type Option 3 .