BERSERKER STRONGMAN/WOMAN CHALLENGE
WHERE: THE CASTLE METROFLEX GYM-FT WORTH
5501 THELIN STREET #125
FORT WORTH, TX 76115
2020 SC NATIONAL QUALIFIER
Date: 24 OCTOBER 2020 Rules Meeting: 8:30am Start Time: 9am
Promoters: RENDY & CHRISTINE DELACRUZ
Contact Information: mexhercules@gmail.com
Weigh In: Friday 23 OCTOBER 8am-5pm
Entry Fee: $80.00
DEADLINE FOR ENTRY WITHOUT LATE FEE 16 OCTOBER 2020 After deadline $50 late will be assessed!!
Coaches/Spectator Fee: $10
Kids under 10 FREE
Must have NAS/Strongman Corporation Membership- Available to Purchase at Competition or online https://www.strongmancorporation.com/contest-licence-1
STRONGMAN CORPORATION Weight Divisions and Classes: NOTE: all weight classes require at least 5 athletes or classes will be combined, classes will be finalized 1 week before contest. The top 2 finishers (2nd place) in each weight class or division that is offered at the competition will receive an invitation to the SC National Championships.
Teen / Master’s Men & Women / Novice Men / Novice Women /Open Women LW <140, MW 141-180, HW 180+ / Open Men <175, MW 176-231, HW 231-300, SHW 300+
Awards:Medieval Swords/Weaponry for Overall M & F, Swords for 1st place, Medals for 2nd & 3rd place
1) DEADLIFT & FRAME DEADLIFT MEDLEY - (60 seconds, no straps, no suits, or briefs. Up and down commands. NO DROPPING THE BAR, YOU WILL ZERO) Athlete will complete 2 Deadlifts and then move over to the Frame to complete as many reps as possible until 60 seconds is up.
TEEN/MW/NW/LWW:315/350 MWW:345/385 HWW: 385/420
TEEN/MM/NM/LWM:485/520 MWM:550/600 HWM:605/650 SHM:640/700
2) AXLE BAR CLEAN & PRESS FOR REPS - (60 seconds, clean & press each rep. NO DROPPING THE BAR, YOU WILL ZERO )
TEEN/MW/NW/LWW: 120 MWW: 140 HWW: 180
TEEN/MM/NM/LWM: 225 MWM: 250 HWM: 280 SHM: 300
3) CRUCIFIX HOLD FOR TIME (competitor will be standing, back must be straight)
TEEN/Masters W/NW/LWW 10# MWW 15# HWW 20#
TEEN/Masters M/NM/LWM 25# MWM 30# HWM 35# SHM 40#
4) CASTLE (HUSAFELL) CARRY (competitor will carry Castle Carry for max distance in 60 secs)
TEEN/Masters W/NW/LWW: 140 MWW: 150 HWW: 160
TEEN/Masters M/NM/LWM: 200 MWM: 230 HWM: 265 SHM: 300
5) ARM-OVER-ARM SLED PULL KEG LOAD MEDLEY competitor will pull sled while seated in tire 50’. Once sled touches the tire, competitor will load keg onto sled and pull sled backwards 50’)
WEIGHT CLASS |
KEG |
SLED |
TEEN/MW/NW/LWW |
100 |
270 |
MWW |
150 |
315 |
HWW |
170 |
360 |
TEEN/MM/NM/LWM |
190 |
405 |
MWM |
210 |
450 |
HWM |
250 |
495 |
SHM+ |
300 |
540 |
Athlete Registration and Waiver/Release Form
STRONGMAN CORP. and FORT WORTH METROFLEX GYM, INC. will take reasonable endeavors to comply with all applicable obligations of the Health & Safety at Work, Act 1974 and the Management of Health and Safety at Work Regulations 1992 (amended 1999) ensuring as far as reasonably practicable, the health, safety and welfare of all its employees freelance and contracted personnel and others, including the general public, who come into contact from time to time with any of , STRONGMAN CORP. AND FORT WORTH METROFLEX GYM, INC.’s work activities. The Athlete shall fully co-operate with, STRONGMAN CORP. AND FORT WORTH METROFLEX GYM, INC. and not disregard any information, instruction or training given in the interest of the Athlete’s health and safety in accordance with sections 2 and 3 of the Health and Safety at Work, etc. Act 1974 and Regulation 10 & 13 of the Management of Health & Safety at Work Regulations 1999. Furthermore, the Athlete agrees not to willfully interfere with or damage any equipment including protective equipment provided in the interest of health, safety and welfare and the Athlete agrees to strictly comply with all of, STRONGMAN CORP. AND FORT WORTH METROFLEX GYM, INC.’s instructions at all times, in accordance with sections 7 and 8 of the Health & Safety at Work, etc. Act 1974.
In accordance with the Health & Safety at Work Act 1974, the Athlete shall take all reasonable steps to safeguard their own health and safety and that of any person who may be affected by their activities during participation in events and competitions. The Athlete shall co-operate with, STRONGMAN CORP. AND FORT WORTH METROFLEX GYM, INC. and their designees or appointees in this regard. The Athlete shall not participate in any competition or event if not in good health nor fit enough to participate. The Athlete shall inspect all equipment used in the competition and confirm that in their opinion it is safe to use. INJURIES The Athlete understands and accepts that events and competitions involving contests of strength may as with any sporting contest result in injury. The Athlete hereby waives and indemnifies STRONGMAN CORP. AND FORT WORTH METROFLEX GYM, INC. from any and all liabilities that may arise or be incurred by STRONGMAN CORP. AND FORT WORTH METROFLEX GYM, INC. through the Athlete’s participation in any event and/or competition organized or licensed by or for and on the behalf of STRONGMAN CORP. AND FORT WORTH METROFLEX GYM, INC.
The Athlete fully understands and accepts that events and competitions of Strength athletics involves physical exertion. The Athlete shall not enter nor continue in any event or competition unless medically and physically fit enough to do so and by any event or competition the Athlete shall warrant the same and hold, STRONGMAN CORP. AND FORT WORTH METROFLEX GYM, INC., free from any and all liability. The Athlete warrants that he has read and fully understood the STRONGMAN CORP. AND FORT WORTH METROFLEX GYM, INC. Health Policy and agrees to comply with the same and hold, STRONGMAN CORP. AND FORT WORTH METROFLEX GYM, INC., free from any and all liability in respect of, STRONGMAN CORP. AND FORT WORTH METROFLEX GYM, INC. adopting and implementing the same. The Athlete expressly releases, STRONGMAN CORP. AND FORT WORTH METROFLEX GYM, INC., and its employees, servants, agents, designees and appointees from any and all actions, claims, liabilities, loss, costs or expense which may arise whether directly or indirectly from participation in any, STRONGMAN CORP. AND FORT WORTH METROFLEX GYM, INC. event or competition including but not limited to injury and the implementation of the, STRONGMAN CORP. AND FORT WORTH METROFLEX GYM, INC. Health Policy. The Athlete grants permission to STRONGMAN CORP. AND FORT WORTH METROFLEX GYM, INC. the irrevocable and unrestricted right to reproduce any photographs and/or video images taken of me, or members of my family, for the purpose of publication, promotion, illustration, advertising, or trade, in any manner or in any medium. I hereby release STRONGMAN CORP., FORT WORTH METROFLEX GYM, INC. and its legal representatives for all claims and liability relating to said images or videos. Furthermore, I grant permission to use my statements that were given during the event, with or without my name, for the purpose of advertising and publicity without restriction. I waive my right to any compensation.