What is Grit & Gratitude Gals?
An exclusive inner circle of women held on Facebook! You receive a post (and sometimes a few) a day every day for the month of November from Dr. Heather Bartos, Kathy Phillips RYT-200, or Megan Winkler.
Here's What You Get:
Exclusive access to our private Facebook page where all the posts will be.
Secure access program materials here on a separate website FOREVER!
Mindset Medicine health advice from a respected board-certified OB/GYN and author
Yoga videos from a certified yoga teacher
Audio meditations for download
Direct coaching and communication from all three of us!
Easy-to-implement gratitude and mindfulness practices for your daily life
And MORE!
Membership comes with lifetime access to the content on Facebook and on an outside password-secure portal.