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I want to step out of my comfort zone by:* This field is required.Example: Speak up, try something new, or take a brave step forward.
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I will do this by this date:Setting a clear deadline boosts your chances of achieving it.
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My motivations for doing this are:* This field is required.What do you hope to achieve, and how do you want to feel as a result?
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Things that might stop me from doing this are:* This field is required.Example: Procrastination, lack of time, limited resources, financial constraints, fears, self-doubt.
6
I can set myself up for success by:* This field is required.Example: break tasks into smaller steps, prioritise self-care, set realistic goals, ask for support.
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I know I will have stepped out of my comfort zone when:What do you hope to achieve, and how do you want to feel once you’ve done this?
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I will celebrate my progress by:* This field is required.Example: Treat yourself, share your success, reflect on how far you’ve come, or do a happy dance. Get creative with your celebration!
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Reflection spaceTake a moment to reflect on what you've learned and any new insights you want to remember.
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12
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