🧭 Navigation Diagnostic

1
The alarm goes off. Quick—before you’re out of bed, where’s your phone?* This field is required.
It’s the first thing I grab. I need to start the day up-to-date!
I take a quick glance, just to make sure there’s nothing urgent I need to deal with.
Feet on the floor first! I’ll check my phone for updates once I’m up and moving.
2
You're headed to the tram stop just down the street, or maybe from your workspace to the bathroom. Where’s your phone now?* This field is required.
In action! I take advantage of these “in-between” moments to make calls, send messages, or check up on what’s going on.
I’ve got my phone in hand by habit, but I typically don’t use it while walking
In my pocket or bag
3
You're deep at work on something important. How’s your screen look?* This field is required.
Ever seen a pilot’s cockpit? 15+ tabs, a parade of apps, multiple windows—sometimes open for days on end
Windows and apps multiply while I’m working, but I tidy up before things get out of hand
One thing at a time: I only keep open what I need for the task at hand, stashing the rest until later
4
You open your phone to check one specific thing-- reply to a message or check some information. What usually happens?* This field is required.
Amnesia valley! I often resurface 10+ minutes later without even having done the thing I intended
A few detours: I usually take a couple of side trips (reply to other messages, check notifications) but finish whatever I needed to fairly quickly
Rarely get lost: I do what I need to do and get out
5
You've been immersed in the screen for a while. How are your body's signals?* This field is required.
I often lose track of my body—forgetting to breathe, eat, or move
I tend to notice when it's already too late– tense neck, sudden hunger– sometimes only after I’ve chosen to take a break
I take breaks pretty consistently when my body asks for them
6
Your phone pings while someone is talking to you in person. What do you do?* This field is required.
I usually check it. I might even reply, or start composing a response in my head while I listen
I take a quick look at the notification preview and only respond if it’s something critical
I don’t check it until our conversation pauses or ends. The person in front of me has my full attention.
7
You have some free time that you’d like to spend doing something creative. What’s the first step?* This field is required.
Browse what others are doing online to see what sparks an idea
Research or gather inspiration to develop an idea I already have
Start creating from scratch and see what emerges
8
You take a photo of something memorable. What usually happens to it?* This field is required.
Eight times out of ten it will vanish into my camera roll, the latest arrival in my growing Archive of Forgotten Things
I make a mental note immediately of how I plan to use it, but usually don’t get around to it
I share it or archive it immediately, wherever it needs to go to be useful
9
Results Tabulation
10
Before we map your personal territory, which tools do you use almost every day to navigate the digital world?Select all that you use on a near-daily basis
iPhone
Android phone
Tablet
Laptop or desktop computer
Should be Empty: