Food and Exercise Journal App

About this template

Food and Exercise Journal App keeps your daily meals and workouts in one place so you can build better habits and spot patterns over time. Use it to log meals by date and meal type, record workouts by date and workout type, and check a simple progress view that brings recent entries together. It’s a practical fit for individuals focused on wellness, personal trainers supporting clients between sessions, and small gyms or studios that want a lightweight way to encourage consistent tracking without juggling multiple tools.

With Jotform, you can turn this app template into a personalized journaling experience using a no-code app builder and a drag-and-drop interface. Connect the app to forms for fast data collection, route entries into a workflow that matches your routine, and update pages, buttons, and visuals to match your brand. Share the app with a link or QR code so logging stays easy on mobile, whether you’re at home, at the office, or at the gym.

Related templates

Running Journal App

Track your running habits easily with this ready-made Running Journal App from Jotform. Log your favorite trails or routes to run, add notes on how you felt that day during and after your run, upload your times and PRs, and more depending on your needs. You can even log running sessions or times on behalf of clients or friends.Use this Running Journal App ready-made or customize it to match your needs more closely. Drag and drop to install premade color schemes, add logos, upload videos or images, integrate with helpful widgets, and more. Get you or your clients on the right track today with this handy Running Journal App from Jotform.

Go to Category:Activity Tracking Apps
Preview

Crossfit Fitness App

CrossFit is a branded fitness regimen consisting of high intensity interval training. Need to know how to sell your gym memberships online? If you run a CrossFit gym, share all your forms in one place using our free CrossFit Fitness App! This ready-made app template comes with an exercise log, consent form, and COVID-19 waiver form. Members of your gym can download the app on any smartphone, tablet, or computer to log in their workouts and sign your agreements.Customize your CrossFit Fitness App in just a few clicks with our easy-to-use builder. No coding necessary — simply drag and drop to add new forms, embed links, update text, upload images, and change the app name and design to match your gym. When it’s ready, share your app with gym members by sending the link via email or adding it to your website. Get your gym management processes in shape with a custom CrossFitness App that works on the go!

Go to Category:Activity Tracking Apps
Preview

Daily Journal App

A daily journal app lets you keep track of your daily tasks as well as manage important goals and priorities. With the help of this free Daily Journal App from Jotform, you can turn your phone into a quick and convenient journal — easy to fill out and view entries on any device. Simply customize the app if you’d like, then download it onto your iOS or Android device.Feel free to customize this Daily Journal App’s forms, upload images, change fonts and colors, or add a custom background or app icon. If you’d like to send your journal entries to your other accounts — like Google Drive, Dropbox, or Airtable — explore 100+ free integrations to do it automatically. Go from a messy paper to a powerful way to track thoughts and information.

Go to Category:Activity Tracking Apps
Preview

Fitness Program App

A fitness program app brings your training plan into one place so people can find workouts, stay consistent, and see momentum over time. This template fits personal trainers, gyms, wellness coaches, and anyone running a structured program for clients or a community. Participants can browse workouts, log a check-in after each session, and review progress without searching through messages or spreadsheets. It works well for multiweek challenges, small-group coaching, or self-guided routines where you want clear next steps and simple habit tracking.Jotform helps you turn this experience into a branded, shareable app using app templates and a no-code app builder with a drag-and-drop interface. Connect workout lists and check-in forms to keep data collection organized, route updates through a simple workflow, and give clients a self-service way to interact with your program from any device. You can publish quickly, update content as your plan evolves, and keep everything aligned with how your program actually runs.

Go to Category:Activity Tracking Apps
Preview

Job Hours Tracking App

Job Hours Tracking App helps teams record shift time in one place, so payroll prep and time reviews don’t depend on scattered notes or messages. Employees can quickly log a shift, add another shift when they’re done, and review My Entries to confirm what they’ve submitted. It’s a practical fit for small businesses, agencies, field service crews, and hourly teams that need a clear timesheet view by employee and a consistent way to capture work hours across roles.Jotform makes it easy to turn this app template into a polished, self-service experience without coding. With a drag-and-drop interface, you can adjust pages, buttons, and the connected form that collects shift details, then share the app as a simple link for your staff. As entries come in, you can keep your workflow organized for approvals, reporting, and ongoing operations while maintaining a single source of truth for job hours tracking.

Go to Category:Activity Tracking Apps
Preview

Youth Group Attendance App

Youth Group Attendance App helps youth leaders keep a reliable record of who’s involved and who shows up each week, without juggling paper sign-in sheets or scattered messages. Use it to maintain a simple member list, add new participants as they join, and run a quick check-in flow at meetings, small groups, retreats, or service nights. With dedicated areas for Members, Check-In, and Records, it supports fast attendance capture and easy lookups when you need to confirm participation, follow up with families, or understand engagement trends over time.Built with Jotform, this app template turns attendance tracking into a mobile-friendly self-service experience your team can use anywhere. Start with this app template, then customize pages, branding, and navigation in Jotform’s no-code app builder with a drag-and-drop interface. Connect your check-ins to forms and an Attendance Table to keep data collection organized, reduce manual updates, and support a smoother workflow for volunteers and staff.

Go to Category:Activity Tracking Apps
Preview