Grounding Practice App gives individuals a calm, accessible place to follow grounding exercises and reflect on how they feel before or after each session. It can support personal self-care routines, stress management programs, wellness coaching, counseling resources, and employee or student well-being initiatives. Users can browse guided practices, start an exercise, record completed sessions, and review self-checks and practice insights. By keeping prompts and progress in one mobile-friendly experience, the app makes it easier to build a consistent routine, notice helpful techniques, and return to relevant activities during moments of stress or distraction.
With Jotform, this app template can be adapted to match different wellness goals, audiences, and visual styles without coding. The drag-and-drop app builder makes it simple to update pages, organize practice resources, change buttons, and connect forms for data collection. Practice logs can feed into connected tables and workflows, helping individuals or authorized teams organize entries and monitor participation. Once customized, the app can be shared through a direct link or QR code for convenient self-service access on phones, tablets, and computers.
Related templates
Yoga Class App
A yoga class app makes it easy for students to register for yoga classes from any device. Whether you teach yoga at a gym or yoga studio, take the stress out of class registration with Jotform’s free Yoga Class App. This ready-to-use template comes with a registration form and contact form that students can fill out using any smartphone, tablet, or computer. Submissions will appear instantly in your secure, easily-accessible Jotform account.Customize this Yoga Class App in just a few clicks with our drag-and-drop builder. Without coding, you can add or remove forms, change the app icon and name, and include documents, links, buttons, and other app elements. Once you’re happy with your app design, share it with your students by sending email invites or posting the app link on your website or social media accounts. Give your students and yourself peace of mind with a custom Yoga Class App for easier online registration.
Go to Category:Course & Training Registration Apps
Mood Tracker App
Tracking your mood is a great way to learn how to manage your emotions and understand triggers. Start tracking your moods or help patients track theirs with our free Mood Tracker App you can customize in just a few clicks! This ready-to-use app provides a single place for users to add their moods through a form and view all their submissions at once in order to see any recurring patterns. You can use this app yourself, or share it with patients to help them monitor their progress in therapy.Want to customize your Mood Tracker App? With our drag-and-drop interface, you can create and add more forms to your app and even change its icon, name, splash screen, and background. Feel free to upload images, include links, update the text, and more. You’ll be able to access and download your app from any smartphone, tablet, or desktop. Make it easier to keep track of how you’re feeling with a custom Mood Tracker App you can easily use from any device.
Go to Category:Entertainment Apps
Coaching App
A coaching app is used by coaching companies — like fitness centers or coaching agencies — to receive client applications for coaching sessions. Using this free Coaching App, your company can create a free downloadable app for your customers so they can submit their contact details and coaching goals to apply for a session or program from any device! All submissions are easy to view directly from your secure Jotform account.With our drag-and-drop app builder, you can change this app template to include your logo, collect other information, include photos and profiles of your coaches, and personalize other design elements in a few easy clicks — then share your app with a link or invite clients to download it via email onto their computer, tablet, or smartphone. Create a custom Coaching App for your business with Jotform!
Go to Category:Sports Apps
Emergency Worker Wellbeing App
The Emergency Worker Wellbeing App gives emergency response organizations a central place to support personnel before, during, and after demanding shifts. It is suited to fire and rescue services, ambulance teams, dispatch units, incident response groups, and employee wellbeing coordinators. Workers can complete daily wellbeing check-ins, browse recovery resources, and request support from one accessible experience. Wellbeing insights can help authorized teams recognize emerging needs and improve how resources are planned, while clear navigation reduces the effort required to find relevant assistance.Jotform Apps helps organizations turn wellbeing processes into a mobile-friendly app without writing code. Start with this app template, then use the drag-and-drop app builder to adjust pages, branding, buttons, and navigation for your workforce. Connected forms can support data collection and requests, while links, tables, notifications, and approval workflows can bring related tasks together. Among Jotform’s App Templates, this option provides a practical foundation for employee self-service and can be shared through a direct link or QR code for convenient access across stations, offices, and field locations.
Go to Category:Stress Management Apps
Anger Management App
Anger can be one of the more difficult emotions to regulate — but with our free Anger Management App, you or your patients can easily track your feelings from any device and get your anger under control. This ready-to-use app comes with an online anger evaluation form, an Anger Management Sheet, and tips for addressing your anger when it arises. You can use this yourself if you’re struggling with your anger, or you can easily share the app with your patients if you’re a therapist or counselor.Managing emotions looks different for everyone, so be sure to customize your Anger Management App to work best for you. No coding necessary — simply drag and drop to add more forms or text, upload a different background image, and change your app’s name, icon, and splash page. When you’re done, you can open and download it from any device and share it with others via link. Control your anger before it controls you with an Anger Management App that’s easy to use and tailored just for you.
Go to Category:Healthcare Apps
Time Blocking App
A time blocking app helps users manage their time by breaking down their day into blocks for specific activities, which may include meetings, travel, pick-up times, uninterrupted work time, and more. This free Time Blocking App includes a Time Tracker for users to create or request appointments to put on your schedule. You can integrate with other widgets like Google Calendar so that all your appointments are stored in one place.Want to customize your Time Blocking App? Our drag-and-drop form builder allows you to add or change form fields, choose fonts and colors, upload your own logo and images, and more — no coding required. Once you’re happy with the final product, you can share the app with your colleagues or within your organization with a link, or even embed it in your website. Help keep track of your time with this customizable Time Blocking App so you can get everything done, stress-free.
Go to Category:Tracker Apps