Period Tracking App gives individuals a simple place to log cycle start dates, keep a clear cycle history, and capture symptom notes for better personal awareness over time. It works well for anyone who wants an organized record to reference during everyday planning, routine check-ins, or conversations about patterns they notice, without relying on scattered notes or multiple tools. With guided navigation like Log Cycle, Cycle History, and Symptom Insights, it keeps tracking tasks easy to find and repeat.
Jotform makes it easy to turn this app template into a personalized self-service experience using a no-code app builder and a drag-and-drop interface. Connect the app to your form and linked record views so entries can be collected and revisited in one place, then adjust the layout, buttons, and pages to match how you prefer to track. Share your Jotform app on any device and keep your data collection and workflow organized as your tracking needs evolve.
Related templates
Daily Journal App
A daily journal app lets you keep track of your daily tasks as well as manage important goals and priorities. With the help of this free Daily Journal App from Jotform, you can turn your phone into a quick and convenient journal — easy to fill out and view entries on any device. Simply customize the app if you’d like, then download it onto your iOS or Android device.Feel free to customize this Daily Journal App’s forms, upload images, change fonts and colors, or add a custom background or app icon. If you’d like to send your journal entries to your other accounts — like Google Drive, Dropbox, or Airtable — explore 100+ free integrations to do it automatically. Go from a messy paper to a powerful way to track thoughts and information.
Go to Category:Activity Tracking Apps
Running Journal App
Track your running habits easily with this ready-made Running Journal App from Jotform. Log your favorite trails or routes to run, add notes on how you felt that day during and after your run, upload your times and PRs, and more depending on your needs. You can even log running sessions or times on behalf of clients or friends.Use this Running Journal App ready-made or customize it to match your needs more closely. Drag and drop to install premade color schemes, add logos, upload videos or images, integrate with helpful widgets, and more. Get you or your clients on the right track today with this handy Running Journal App from Jotform.
Go to Category:Activity Tracking Apps
Daily Routine Checklist App
A daily routine can help reduce stress by providing structure and helping you organize your time throughout the day. With Jotform’s free Daily Routine Checklist App, you can more easily establish a daily routine and check off each to-do item from any device. This customizable mobile app includes checklists for the morning, afternoon, and evening. You can fill out the attached Daily Routine Checklist Form to automatically sync entries to your table, or input information directly into the checklist itself.Customizing your Daily Routine Checklist App won’t take any time out of your day. Just drag and drop to add forms, tables, links, text, images, and more to your app. You can download your app onto any device and even share it with others to help hold you accountable. Whether you’re a student, a teacher, or working professional, our Daily Routine Checklist App will help you keep track of your daily routine — and improve it!
Go to Category:Checklist Apps
Suicide Safety Plan App
A suicide safety plan app is a preventative app made for those who have had or might have suicidal ideations in the future. This type of app allows individuals, their care practitioners, or their loved ones to create a cohesive safety plan for situations that require de-escalation or a step-by-step plan of action. Build a Suicide Safety Plan App with Jotform and include crisis hotline information, lists of personal reminders, step-by-step action plans, and more.Want to make changes to how your app looks? No problem. Use our no-code app builder to make any design or content changes. Drag and drop to change fonts and colors, upload images, integrate with trusted platforms, and more. Use Jotform Apps to build your Suicide Safety Plan App with care today.
Go to Category:Log Apps
Workout Journal App
Never lose track of your workouts again with this ready-made Workout Journal App from Jotform. Track important things like time spent working out, what types of workouts you did, if you worked out with another person, how strong you felt that day, and more depending on your needs. Share this app with your workout buddies, personal trainers, or other individuals who are following along.Use this Workout Journal App ready-made, or personalize it to fit your needs with Jotform’s easy-to-use app builder. Change up fonts and colors, upload images or videos, integrate with helpful widgets, and much more. Get stronger and hold yourself more accountable with this helpful Workout Journal App from Jotform.
Go to Category:Activity Tracking Apps
Anger Management App
Anger can be one of the more difficult emotions to regulate — but with our free Anger Management App, you or your patients can easily track your feelings from any device and get your anger under control. This ready-to-use app comes with an online anger evaluation form, an Anger Management Sheet, and tips for addressing your anger when it arises. You can use this yourself if you’re struggling with your anger, or you can easily share the app with your patients if you’re a therapist or counselor.Managing emotions looks different for everyone, so be sure to customize your Anger Management App to work best for you. No coding necessary — simply drag and drop to add more forms or text, upload a different background image, and change your app’s name, icon, and splash page. When you’re done, you can open and download it from any device and share it with others via link. Control your anger before it controls you with an Anger Management App that’s easy to use and tailored just for you.
Go to Category:Healthcare Apps