Period Tracking App gives individuals a simple place to log cycle start dates, keep a clear cycle history, and capture symptom notes for better personal awareness over time. It works well for anyone who wants an organized record to reference during everyday planning, routine check-ins, or conversations about patterns they notice, without relying on scattered notes or multiple tools. With guided navigation like Log Cycle, Cycle History, and Symptom Insights, it keeps tracking tasks easy to find and repeat.
Jotform makes it easy to turn this app template into a personalized self-service experience using a no-code app builder and a drag-and-drop interface. Connect the app to your form and linked record views so entries can be collected and revisited in one place, then adjust the layout, buttons, and pages to match how you prefer to track. Share your Jotform app on any device and keep your data collection and workflow organized as your tracking needs evolve.
Related templates
Anger Management App
Anger can be one of the more difficult emotions to regulate — but with our free Anger Management App, you or your patients can easily track your feelings from any device and get your anger under control. This ready-to-use app comes with an online anger evaluation form, an Anger Management Sheet, and tips for addressing your anger when it arises. You can use this yourself if you’re struggling with your anger, or you can easily share the app with your patients if you’re a therapist or counselor.Managing emotions looks different for everyone, so be sure to customize your Anger Management App to work best for you. No coding necessary — simply drag and drop to add more forms or text, upload a different background image, and change your app’s name, icon, and splash page. When you’re done, you can open and download it from any device and share it with others via link. Control your anger before it controls you with an Anger Management App that’s easy to use and tailored just for you.
Go to Category:Healthcare Apps
Habit Tracker App
Keep track of your habits — like your morning routine and other activities — in a free Habit Tracker App! By tracking your habits with Jotform, you can hold yourself accountable and make it easier to reach your personal goals. All submissions through the app are stored in your secure Jotform account, which you can view as a spreadsheet, calendar, or individual cards in Jotform Tables.Feel free to make changes to your Habit Tracker app by adding more forms to track other habits, updating the app background and icon for a personal touch, or adding other app elements like documents, links, images, and more. Once your custom Habit Tracker App is ready to go, download it onto your smartphone, tablet, or computer to start tracking your habits instantly on any device.
Go to Category:Activity Tracking Apps
Daily Routine Checklist App
A daily routine can help reduce stress by providing structure and helping you organize your time throughout the day. With Jotform’s free Daily Routine Checklist App, you can more easily establish a daily routine and check off each to-do item from any device. This customizable mobile app includes checklists for the morning, afternoon, and evening. You can fill out the attached Daily Routine Checklist Form to automatically sync entries to your table, or input information directly into the checklist itself.Customizing your Daily Routine Checklist App won’t take any time out of your day. Just drag and drop to add forms, tables, links, text, images, and more to your app. You can download your app onto any device and even share it with others to help hold you accountable. Whether you’re a student, a teacher, or working professional, our Daily Routine Checklist App will help you keep track of your daily routine — and improve it!
Go to Category:Checklist Apps
Customizable Personal Hygiene Checklist App
A personal hygiene checklist app is used by employers to track the personal hygiene practices of their employees. With this free Personal Hygiene Checklist App from Jotform, your employees can download the app onto their iOS or Android device and fill out personal hygiene checklists during their shifts. All responses are stored securely in your Jotform account, ready to view or show to a health inspection agency at any time, on any device.Want to make changes to this app template? Use our drag-and-drop app builder to rearrange the app layout, update forms, and make other design changes like uploading your logo, selecting new fonts, or choosing a new app icon or background. Once your app is ready to go, share it with employees via email or app link to start collecting submissions. Switch from paper forms to online forms to keep your health and safety info organized with this Personal Hygiene Checklist App.
Go to Category:Checklist Apps
Daily Journal App
A daily journal app lets you keep track of your daily tasks as well as manage important goals and priorities. With the help of this free Daily Journal App from Jotform, you can turn your phone into a quick and convenient journal — easy to fill out and view entries on any device. Simply customize the app if you’d like, then download it onto your iOS or Android device.Feel free to customize this Daily Journal App’s forms, upload images, change fonts and colors, or add a custom background or app icon. If you’d like to send your journal entries to your other accounts — like Google Drive, Dropbox, or Airtable — explore 100+ free integrations to do it automatically. Go from a messy paper to a powerful way to track thoughts and information.
Go to Category:Activity Tracking Apps
Bmi Calculator App
A BMI calculator app is used to calculate the Body Mass Index (BMI) of an individual. Whether you’re a personal trainer, nutritionist, or are tracking your BMI for personal purposes, do it easily and quickly with this free BMI Calculator App. It downloads instantly onto your or your clients’ iOS or Android devices, ready to calculate any BMI in a few easy steps.Feel free to update the design of this app with Jotform’s drag-and-drop builder. You can add a logo, collect additional information from your clients, and change other visual elements with no coding required! Enjoy a quicker way to calculate BMI with this ready-to-download and ready-to-use BMI Calculator App.
Go to Category:Healthcare Apps