How to create a notification of form being submitted?

I want it so anytime some one fills out the jotform on my web page underwhole sale that i will get a email saying that they did so , so i can go give them access to the whole sale side

To do that, you should take a look at the following guide: Setting Up Email Notifications

Now if you want to set it up to only notify you when something specific happens, I would suggest taking a look at the following guide as well: How to send to a specific email address based on a selection?

Do let us know how it goes.