i have tried searching the site for a Forward-to-a-friend template but cannot find one.

Hello terencerender,

Unfortunately, it seems that no form was created for such purpose as of yet that is shared on the Form templates page. In such cases, you can simply create your own form with your preferred fields. Should you have problems with the design, simply let us know and we'll assist you on how to make your form have a proper layout that you have in mind.

Feel free to let us know if you have other questions or concerns.

Thanks.