How can I recover a deleted form?

I lost a form and all its contents, I would like to recover it?

perdí un formulario y todo su contenido, quisiera recuperarlo?

It's possible to recover a deleted form if it's still in the trash folder, this guide will help you: https://www.jotform.com/help/134-How-to-Restore-Deleted-Forms 

However, if the form was already purged then it will not be possible to recover, deleted submissions cannot be recovered either. 

I hope this helps.