Anxiety Journal App gives you a simple, private way to log anxious moments, track patterns over time, and reflect on what helps. Use it to add a new entry in seconds, review your history when you need context, and explore insights based on the feelings you record. It’s a practical fit for individuals building a self-care routine, coaches supporting clients between sessions, or wellness teams offering a lightweight check-in experience without overwhelming users.
With Jotform, you can turn this app template into a personalized journaling experience using a no-code app builder and a drag-and-drop interface. Connect your entry form to organized records, update the look and navigation to match your style, and share a self-service link that works smoothly on mobile. Jotform also supports automation and workflows so your anxiety tracking can stay consistent and easy to maintain as your needs change.
Related templates
ADHD Coaching App
The ADHD Coaching App template from Jotform Apps is designed to assist ADHD coaches, mental health professionals, and educators in creating a customized app without any coding. This template allows users to streamline their consultation booking process, provide contact information, list support groups and workshops, and collect subscriptions effortlessly. By utilizing Jotform’s no-code app builder, users can create a fully customized app that meets their specific needs and branding requirements. With the ability to add forms, widgets, products, and branding elements, this template offers a seamless solution for organizing and managing ADHD coaching services.Explore the top features of Jotform Apps that make creating your own app a breeze. With a drag-and-drop builder, powerful app elements, and 70+ app widgets, users can easily customize their app to reflect their unique style and functionality. The flexible app designer allows for easy customization, while ready-to-use layouts and powerful online forms enhance the user experience. Enhance user engagement with push notifications and advanced sharing options to keep users informed and connected. With Jotform Apps, the possibilities are endless for creating a dynamic and user-friendly app for ADHD coaching services.
Go to Category:Consulting Apps
Custom Counseling App
A counseling app provides easier access to mental health resources and tools. Whether you’re a school counselor, family therapist, or life coach, build a fully-custom app for your counseling services with our free Counseling App Template. This ready-to-use app template comes with multiple forms — including a client information form, COVID-19 consent form, and appointment booking form — so clients can access and fill out your forms all from one place.Make this Counseling App your own by customizing it in just a few clicks. Without any coding, you can create and add new forms, embed links to other sites, update the provided text, upload different images, and change app settings. Once you’re satisfied with the app design, embed the app link in your website or send it directly to clients to download on their preferred devices. Make it easier for clients to get the help they need with a professional Counseling App for your services.
Go to Category:Consulting Apps
Online Therapy App
An online therapy app makes it easier for clients to request and access therapy services from any device. Make therapy more accessible with our free, customizable Online Therapy App. Once they’ve downloaded the app onto their mobile device or computer, clients can schedule appointments, sign consent forms, and fill out a COVID-19 liability waiver. You’ll receive form responses instantly, stored in your secure Jotform account.Need to make changes to this Online Therapy App Template? No problem — using our drag-and-drop interface, you can easily add elements such as forms, documents, links, images, buttons, videos, and much more. You’ll also be able to change the app icon, name, and design to better match your therapy clinic or private practice. Once your app is ready to be used, share it with clients by sending email invites or the app link. Clients will be able to access your counseling services and provide important information before their sessions from any device. Make it easier for people to get the help they need with an Online Therapy App that works anywhere.
Go to Category:Stress Management Apps
Therapy Portal App
Therapy Portal App brings key client touchpoints into one place so therapy practices can guide people from first contact to ongoing care without juggling multiple links. It works well for solo therapists, group practices, and counseling centers that want a simple way for clients to book an appointment, complete an intake, review session notes, and access self-help tools between visits. By centralizing these actions, the portal reduces missed steps, keeps clients oriented on what to do next, and helps practices maintain a more consistent experience from intake through follow-up resources.Built with Jotform App Templates, this app template can be customized in Jotform’s no-code app builder using a drag-and-drop interface to match your workflow and brand. Connect pages to your forms and tables for data collection and organization, then share the portal as a self-service link clients can open on any device. As your practice grows, you can adjust navigation, update resources, and keep everything current without code so your workflow stays clear for both clients and staff.
Go to Category:Mental Health Apps
Anger Management App
Anger can be one of the more difficult emotions to regulate — but with our free Anger Management App, you or your patients can easily track your feelings from any device and get your anger under control. This ready-to-use app comes with an online anger evaluation form, an Anger Management Sheet, and tips for addressing your anger when it arises. You can use this yourself if you’re struggling with your anger, or you can easily share the app with your patients if you’re a therapist or counselor.Managing emotions looks different for everyone, so be sure to customize your Anger Management App to work best for you. No coding necessary — simply drag and drop to add more forms or text, upload a different background image, and change your app’s name, icon, and splash page. When you’re done, you can open and download it from any device and share it with others via link. Control your anger before it controls you with an Anger Management App that’s easy to use and tailored just for you.
Go to Category:Healthcare Apps
Self Harm Tracking App
Self Harm Tracking App helps you record incidents and patterns in a private, structured way so you can better understand what’s happening over time. With quick links to log an entry, review history, and access support information, this app works well for personal self-monitoring, check-ins during recovery, or guided reflection alongside a counselor or care team. It’s useful for individuals who want a consistent routine, as well as organizations running wellness programs that need a simple, user-friendly way to encourage journaling-like tracking without overwhelming screens.Jotform App Templates make it easy to publish a focused, mobile-friendly experience that connects navigation buttons to forms and organized history lists. Using Jotform’s no-code app builder and drag-and-drop interface, you can tailor prompts, add pages for resources, and route data collection into connected workflows for follow-ups and internal review. Share the app with a link or QR code, update content anytime, and keep everything in one place with Jotform.
Go to Category:Mental Health Apps