Mental Health Journaling App
Mental Health Journaling App helps individuals and wellness programs capture daily reflections, review mood history, and spot patterns with a simple self-service journaling workflow built in Jotform.

Use your camera to scan the QR code and preview the app on your device.
Mental Health Journaling App helps individuals and wellness-focused teams build a simple, repeatable journaling routine that supports emotional awareness over time. With quick access to a new entry flow, a mood history view, and an insights area, it’s easy to capture how you feel, notice patterns, and reflect without turning journaling into a chore. Use it for daily check-ins, post-session reflections, stress triggers, gratitude notes, or tracking what helps on difficult days, whether you’re journaling privately or guiding participants in a group program.
Jotform makes it easy to launch this kind of self-service experience with App Templates and a no-code app builder. Customize pages with a drag-and-drop interface, connect the app to a form for ongoing data collection, and keep entries organized for review and follow-up. Share a link or QR code so the journaling workflow is always accessible on mobile, then refine the experience as your routine, program, or support needs evolve.
It’s used to record journal entries and mood check-ins, look back on mood history, and review insights that help you recognize trends in how you’ve been feeling.
Most teams include a new entry form, a mood history list for reviewing past check-ins, a space for prompts to guide reflection, and a tools area for quick exercises like breathing or grounding.
Use it when you want a consistent routine for mental health journaling, such as daily check-ins, weekly reflections, post-appointment notes, or during higher-stress periods when tracking patterns is especially helpful.
Individuals, coaches, counselors running group programs, schools, nonprofits, and workplace wellness teams can use it to support reflective habits and track mood over time.
It helps reduce friction around journaling, keeps entries organized, makes it easier to review mood history, and encourages consistent self-service reflection with prompts and quick tools.
Yes. In Jotform’s no-code app builder, you can rearrange pages, update card labels, change navigation buttons like Add Entry or View History, and tailor the experience to match your routine or program.
Yes. You can change the prompt content any time and adjust the tools section so it reflects the exercises you want to offer, such as a weekly check-in, breathing reset, or quick grounding.
Yes. You can share the app with a link or QR code so it’s easy to access on a phone, making it practical for daily use and quick check-ins from anywhere.
Therapy Portal App brings key client touchpoints into one place so therapy practices can guide people from first contact to ongoing care without juggling multiple links. It works well for solo therapists, group practices, and counseling centers that want a simple way for clients to book an appointment, complete an intake, review session notes, and access self-help tools between visits. By centralizing these actions, the portal reduces missed steps, keeps clients oriented on what to do next, and helps practices maintain a more consistent experience from intake through follow-up resources.Built with Jotform App Templates, this app template can be customized in Jotform’s no-code app builder using a drag-and-drop interface to match your workflow and brand. Connect pages to your forms and tables for data collection and organization, then share the portal as a self-service link clients can open on any device. As your practice grows, you can adjust navigation, update resources, and keep everything current without code so your workflow stays clear for both clients and staff.
Go to Category:Mental Health AppsA counseling app provides easier access to mental health resources and tools. Whether you’re a school counselor, family therapist, or life coach, build a fully-custom app for your counseling services with our free Counseling App Template. This ready-to-use app template comes with multiple forms — including a client information form, COVID-19 consent form, and appointment booking form — so clients can access and fill out your forms all from one place.Make this Counseling App your own by customizing it in just a few clicks. Without any coding, you can create and add new forms, embed links to other sites, update the provided text, upload different images, and change app settings. Once you’re satisfied with the app design, embed the app link in your website or send it directly to clients to download on their preferred devices. Make it easier for clients to get the help they need with a professional Counseling App for your services.
Go to Category:Consulting AppsAn online therapy app makes it easier for clients to request and access therapy services from any device. Make therapy more accessible with our free, customizable Online Therapy App. Once they’ve downloaded the app onto their mobile device or computer, clients can schedule appointments, sign consent forms, and fill out a COVID-19 liability waiver. You’ll receive form responses instantly, stored in your secure Jotform account.Need to make changes to this Online Therapy App Template? No problem — using our drag-and-drop interface, you can easily add elements such as forms, documents, links, images, buttons, videos, and much more. You’ll also be able to change the app icon, name, and design to better match your therapy clinic or private practice. Once your app is ready to be used, share it with clients by sending email invites or the app link. Clients will be able to access your counseling services and provide important information before their sessions from any device. Make it easier for people to get the help they need with an Online Therapy App that works anywhere.
Go to Category:Stress Management AppsTracking your mood is a great way to learn how to manage your emotions and understand triggers. Start tracking your moods or help patients track theirs with our free Mood Tracker App you can customize in just a few clicks! This ready-to-use app provides a single place for users to add their moods through a form and view all their submissions at once in order to see any recurring patterns. You can use this app yourself, or share it with patients to help them monitor their progress in therapy.Want to customize your Mood Tracker App? With our drag-and-drop interface, you can create and add more forms to your app and even change its icon, name, splash screen, and background. Feel free to upload images, include links, update the text, and more. You’ll be able to access and download your app from any smartphone, tablet, or desktop. Make it easier to keep track of how you’re feeling with a custom Mood Tracker App you can easily use from any device.
Go to Category:Entertainment AppsWhether you’re a life coach looking for an easy way to track your clients’ progress or an individual on a self-help journey, this Gratitude Journal App from Jotform is a great way to log things you’re grateful for. Create forms for daily or weekly entries, add spaces to upload video journals, or integrate with scheduling or payment widgets.Want to change up the look and feel of your Gratitude Journal App? No problem! Simply use our drag-and-drop app builder to make changes to fonts and colors, pick backsplashes, upload images or videos, and more. Then all you have to do is send your app to your clients or begin using it for personal projects. Show more gratitude in your life with this free app from Jotform.
Go to Category:Log AppsThe ADHD Coaching App template from Jotform Apps is designed to assist ADHD coaches, mental health professionals, and educators in creating a customized app without any coding. This template allows users to streamline their consultation booking process, provide contact information, list support groups and workshops, and collect subscriptions effortlessly. By utilizing Jotform’s no-code app builder, users can create a fully customized app that meets their specific needs and branding requirements. With the ability to add forms, widgets, products, and branding elements, this template offers a seamless solution for organizing and managing ADHD coaching services.Explore the top features of Jotform Apps that make creating your own app a breeze. With a drag-and-drop builder, powerful app elements, and 70+ app widgets, users can easily customize their app to reflect their unique style and functionality. The flexible app designer allows for easy customization, while ready-to-use layouts and powerful online forms enhance the user experience. Enhance user engagement with push notifications and advanced sharing options to keep users informed and connected. With Jotform Apps, the possibilities are endless for creating a dynamic and user-friendly app for ADHD coaching services.
Go to Category:Consulting Apps