Pmdd Tracker App helps you record day-to-day symptoms, check in on where you are in your cycle, and build a clear history you can review over time. It’s a practical option for individuals managing PMDD who want an organized place to log how they feel, note patterns, and keep self-care actions in view without relying on scattered notes. With quick navigation to log today and view history, it supports consistent tracking that can be useful for personal awareness, routine planning, and more informed conversations during appointments.
Jotform makes it easy to turn this app template into a mobile-friendly experience you can tailor to your routine. Using Jotform’s no-code app builder and drag-and-drop interface, you can update pages, adjust prompts, and connect your logs to structured data collection so entries stay searchable and easy to revisit. Share the app with a simple link across devices, keep your workflow in one place, and expand it as your tracking needs evolve.
Related templates
Customizable Calorie Counter App
A calorie counter app is used to track calorie intake from any device. No matter what your weight goals are, start tracking calories with Jotform’s free Calorie Counter App. This customizable app template comes with a calorie calculator and tracking form that you can fill out yourself or assign to clients if you’re a personal trainer or dietician. Submissions will be received instantly and synced to your secure Jotform account.Customize this Calorie Counter App to meet your needs in just a few clicks. Without coding, you can use our drag-and-drop builder to add or remove forms, create new app buttons or pages, embed links, upload images or videos, and include other app elements. When it’s ready to use, your app can be downloaded onto any device and shared via app link or email invite. Make calorie counting easy from anywhere with a custom calorie counter on your favorite device!
Go to Category:Self Care Apps
Custom Attendance Tracker App
An attendance tracker app is used by teachers or managers to track attendance for their classroom or company. With Jotform’s free Attendance Tracker App, you can download the app onto your computer, smartphone, or tablet to easily track attendance online. Just fill out the forms to log attendance details, and access your records in a spreadsheet or calendar using Jotform Tables.Need to change elements of this app template? Upload your logo, add or remove forms, include helpful links, and change the app background or icon to get the exact design you need — with no coding knowledge required. Once you’ve used our drag-and-drop builder to customize your app, share it with a link to be downloaded onto any device. Track attendance more efficiently with a free Attendance Tracker App!
Go to Category:Classroom Management Apps
Lesson Planner App
Create and manage your classroom lesson plan with this free Lesson Planner app from Jotform. Download this app onto any device and start adding courses, start and end dates, lesson titles and objectives, tasks, resources, and more. There are also separate forms for entering student information and creating daily assignment checklists. Submissions are aggregated and stored in a color-coded and easy-to-understand spreadsheet using Jotform Tables.Want to make changes to this Lesson Planner App? No problem! With Jotform’s no-code app builder, you can build a custom app that meets your classroom’s needs in seconds. Simply drag and drop to add or change form elements, edit text fields and checklist items, install integrations and widgets, change fonts and colors, and more. When you’re done, you can access and download your app onto any smartphone, tablet, or desktop and start using it right away. Manage all your lesson plans and assignments from a single location with this mobile-friendly Lesson Planner App.
Go to Category:Daily Planner Apps
Wedding Planning App
Plan your wedding like a pro with a free Wedding Planning App from Jotform! Whether you’re a professional wedding planner or getting things ready for your own wedding, use this app to create a wedding checklist, track your progress, and view a countdown timer ticking off the seconds until the big day. You can also use the app to log expenses, manage your guestlist, and keep track of venue information.Make changes to this Wedding Planning App template in seconds with our drag-and-drop builder. Add new forms, pages, links, images, and personalize design elements like splash screen and app icon with no coding required. Your custom Wedding Planning App can then be downloaded instantly onto any device — including your computer or any iOS or Android device — so you can prepare for your event seamlessly on the go.
Go to Category:Checklist Apps
Track Nutrition App
A nutrition tracker app lets you track nutrition details from any device. Whether you need to track what you eat to meet your weight goals or for health reasons, get started with Jotform’s free Track Nutrition App. This readymade template comes with a log form and table as well as contact buttons, so you can use the app yourself or have your clients download it if you’re a dietician. Submissions will be automatically synced to your secure Jotform account.Customize this Track Nutrition App in just a few minutes with our intuitive app builder. Jotform’s drag-and-drop interface makes it easy to add forms, pages, links, buttons, and other app elements to the template. When it’s ready to use, share your app via link or email invite, or download it onto any smartphone, tablet, or computer for quick and easy access. Tracking what you eat has never been easier with a fully custom Track Nutrition App that works wherever you are!
Go to Category:Sports Apps
Custom Time Tracker App
A time tracker app is used to keep track of employees’ hours and tasks. With Jotform’s free Time Tracker App, managers can keep a complete record of the times employees punch in or out, task details and the amount of time employees spend on them, and view all the information in a professional spreadsheet. All submissions are stored securely in your Jotform account and ready to access on any device.Need to make changes to this app template? Be sure to add your logo, change the background image, and choose new fonts and colors for a personalized touch. You can also customize the spreadsheet layouts and make changes to the app’s forms to collect other types of information — then share the app for your employees to download onto their devices. Better manage employee information with a free Time Tracker App from Jotform.
Go to Category:Management Apps