Focus and Mood Tracker App helps individuals record their daily state, reflect on concentration, and notice changes in mood over time. It suits students, professionals, wellness coaches, support teams, and anyone building a more consistent self-care routine. Users can log a daily reflection, review past entries, add notes about their focus level, and explore mood practices from one organized space. Keeping these observations together makes it easier to recognize recurring patterns, understand how routines affect attention, and prepare useful talking points for personal reflection or wellness conversations.
Jotform App Templates make it simple to turn this tracker into a personalized, mobile-friendly experience without coding. With Jotform’s no-code app builder and drag-and-drop interface, users can adjust pages, colors, fonts, cards, and navigation to match their needs. Connected forms support data collection, while organized entry history encourages convenient self-service review. The app can be shared through a direct link or QR code, helping individuals or wellness-focused teams introduce a repeatable workflow for daily check-ins and ongoing reflection.
Related templates
Health Journal App
Does your health services organization need an interactive and thoughtful way to track client data and progress? Give Jotform’s Health Journal App a shot. Have your patients log their moods, exercise goals, nutrition concerns, and health records. You can even receive payments and schedule appointments through your app.Use this Health Journal App ready-made, or use our drag-and-drop app builder to add your own personal flair. Make it your own by uploading images or videos, choosing colors and fonts you like, integrating with payment or scheduling widgets, including branding assets, and more. Get your clients on track to be their healthiest selves with Jotform Apps.
Go to Category:Healthcare Apps
Gratitude Journal App
Whether you’re a life coach looking for an easy way to track your clients’ progress or an individual on a self-help journey, this Gratitude Journal App from Jotform is a great way to log things you’re grateful for. Create forms for daily or weekly entries, add spaces to upload video journals, or integrate with scheduling or payment widgets.Want to change up the look and feel of your Gratitude Journal App? No problem! Simply use our drag-and-drop app builder to make changes to fonts and colors, pick backsplashes, upload images or videos, and more. Then all you have to do is send your app to your clients or begin using it for personal projects. Show more gratitude in your life with this free app from Jotform.
Go to Category:Log Apps
Coaching App
A coaching app is used by coaching companies — like fitness centers or coaching agencies — to receive client applications for coaching sessions. Using this free Coaching App, your company can create a free downloadable app for your customers so they can submit their contact details and coaching goals to apply for a session or program from any device! All submissions are easy to view directly from your secure Jotform account.With our drag-and-drop app builder, you can change this app template to include your logo, collect other information, include photos and profiles of your coaches, and personalize other design elements in a few easy clicks — then share your app with a link or invite clients to download it via email onto their computer, tablet, or smartphone. Create a custom Coaching App for your business with Jotform!
Go to Category:Sports Apps
Therapy Portal App
Therapy Portal App brings key client touchpoints into one place so therapy practices can guide people from first contact to ongoing care without juggling multiple links. It works well for solo therapists, group practices, and counseling centers that want a simple way for clients to book an appointment, complete an intake, review session notes, and access self-help tools between visits. By centralizing these actions, the portal reduces missed steps, keeps clients oriented on what to do next, and helps practices maintain a more consistent experience from intake through follow-up resources.Built with Jotform App Templates, this app template can be customized in Jotform’s no-code app builder using a drag-and-drop interface to match your workflow and brand. Connect pages to your forms and tables for data collection and organization, then share the portal as a self-service link clients can open on any device. As your practice grows, you can adjust navigation, update resources, and keep everything current without code so your workflow stays clear for both clients and staff.
Go to Category:Mental Health Apps
Anger Management App
Anger can be one of the more difficult emotions to regulate — but with our free Anger Management App, you or your patients can easily track your feelings from any device and get your anger under control. This ready-to-use app comes with an online anger evaluation form, an Anger Management Sheet, and tips for addressing your anger when it arises. You can use this yourself if you’re struggling with your anger, or you can easily share the app with your patients if you’re a therapist or counselor.Managing emotions looks different for everyone, so be sure to customize your Anger Management App to work best for you. No coding necessary — simply drag and drop to add more forms or text, upload a different background image, and change your app’s name, icon, and splash page. When you’re done, you can open and download it from any device and share it with others via link. Control your anger before it controls you with an Anger Management App that’s easy to use and tailored just for you.
Go to Category:Healthcare Apps
Mental Health Journal App
Need an efficient and less intrusive way to oversee your patients’ mental health? Jotform’s got you covered with our own custom Mental Health Journal App — no coding knowledge required. This app is great for psychologists or psychiatrists alike. Build a thoughtful app that lets your patients express themselves in a variety of ways. Upload daily or weekly check in forms, provide a list of resources and exercises, add appointment scheduling forms, and collect payments from your very own app.Need to make some changes to your app? Simply utilize our easy-to-use online app builder to give your Mental Health Journal App your own signature touch. Pick fonts and colors you like, upload images, integrate with helpful scheduling widgets, and more depending on you and your patients’ needs. Then simply share with your patients via QR code, email, or by linking to it in your patient portal.
Go to Category:Healthcare Apps