Focus and Mood Tracker App helps individuals record their daily state, reflect on concentration, and notice changes in mood over time. It suits students, professionals, wellness coaches, support teams, and anyone building a more consistent self-care routine. Users can log a daily reflection, review past entries, add notes about their focus level, and explore mood practices from one organized space. Keeping these observations together makes it easier to recognize recurring patterns, understand how routines affect attention, and prepare useful talking points for personal reflection or wellness conversations.
Jotform App Templates make it simple to turn this tracker into a personalized, mobile-friendly experience without coding. With Jotform’s no-code app builder and drag-and-drop interface, users can adjust pages, colors, fonts, cards, and navigation to match their needs. Connected forms support data collection, while organized entry history encourages convenient self-service review. The app can be shared through a direct link or QR code, helping individuals or wellness-focused teams introduce a repeatable workflow for daily check-ins and ongoing reflection.
Related templates
Sleep Meditation App
Need an organized way to send your clients their daily sleep meditations and reflections? Look no further than this handy Sleep Meditation App from Jotform. Improve your sleep meditation practice’s workflows by including daily reflection log forms, uploading guided meditation audio files, integrating with payment and scheduling widgets, and more.Customize your Sleep Meditation App to match your needs with Jotform’s easy-to-use online app builder. Drag and drop to change fonts and colors, upload videos or images, include branding assets, switch up the app’s backsplash, and more depending on your needs! Take your meditation organization to the next level with this free app from Jotform.
Go to Category:Online Service Apps
Therapy Portal App
Therapy Portal App brings key client touchpoints into one place so therapy practices can guide people from first contact to ongoing care without juggling multiple links. It works well for solo therapists, group practices, and counseling centers that want a simple way for clients to book an appointment, complete an intake, review session notes, and access self-help tools between visits. By centralizing these actions, the portal reduces missed steps, keeps clients oriented on what to do next, and helps practices maintain a more consistent experience from intake through follow-up resources.Built with Jotform App Templates, this app template can be customized in Jotform’s no-code app builder using a drag-and-drop interface to match your workflow and brand. Connect pages to your forms and tables for data collection and organization, then share the portal as a self-service link clients can open on any device. As your practice grows, you can adjust navigation, update resources, and keep everything current without code so your workflow stays clear for both clients and staff.
Go to Category:Mental Health Apps
Custom Counseling App
A counseling app provides easier access to mental health resources and tools. Whether you’re a school counselor, family therapist, or life coach, build a fully-custom app for your counseling services with our free Counseling App Template. This ready-to-use app template comes with multiple forms — including a client information form, COVID-19 consent form, and appointment booking form — so clients can access and fill out your forms all from one place.Make this Counseling App your own by customizing it in just a few clicks. Without any coding, you can create and add new forms, embed links to other sites, update the provided text, upload different images, and change app settings. Once you’re satisfied with the app design, embed the app link in your website or send it directly to clients to download on their preferred devices. Make it easier for clients to get the help they need with a professional Counseling App for your services.
Go to Category:Consulting Apps
Telehealth App
Gather appointment bookings and patient information with ease using this Telehealth App from Jotform. Simple customize the app to match your needs, share it with patients using a link, and have them download it onto their computer, tablet, or smartphone for easy access. The app includes a Zoom Scheduler that lets patients select a time slot that works for them and generates a new Zoom meeting for each new booking.Need to customize this Telehealth App template? Drag and drop to rearrange the design, add your logo and branding, update existing forms, or connect them to 100+ popular app integrations. Jotform protects form data with a 256-bit SSL connection, GDPR and CCPA friendly features, but you can also optionally upgrade your forms to be HIPAA friendly. Save time with a free Telehealth App that your patients can use on any device.
Go to Category:Appointment & Booking Apps
Gratitude Journal App
Whether you’re a life coach looking for an easy way to track your clients’ progress or an individual on a self-help journey, this Gratitude Journal App from Jotform is a great way to log things you’re grateful for. Create forms for daily or weekly entries, add spaces to upload video journals, or integrate with scheduling or payment widgets.Want to change up the look and feel of your Gratitude Journal App? No problem! Simply use our drag-and-drop app builder to make changes to fonts and colors, pick backsplashes, upload images or videos, and more. Then all you have to do is send your app to your clients or begin using it for personal projects. Show more gratitude in your life with this free app from Jotform.
Go to Category:Log Apps
Anger Management App
Anger can be one of the more difficult emotions to regulate — but with our free Anger Management App, you or your patients can easily track your feelings from any device and get your anger under control. This ready-to-use app comes with an online anger evaluation form, an Anger Management Sheet, and tips for addressing your anger when it arises. You can use this yourself if you’re struggling with your anger, or you can easily share the app with your patients if you’re a therapist or counselor.Managing emotions looks different for everyone, so be sure to customize your Anger Management App to work best for you. No coding necessary — simply drag and drop to add more forms or text, upload a different background image, and change your app’s name, icon, and splash page. When you’re done, you can open and download it from any device and share it with others via link. Control your anger before it controls you with an Anger Management App that’s easy to use and tailored just for you.
Go to Category:Healthcare Apps