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I would like to apologize, unfortunately, the easiest way to do this is to enter the data from the email manually to the form and submit it. Or you can try to save the data in an excel file and import the content of the excel file into your form.
Kindly check this guide, Import-App-Easily-import-your-Excel-or-CSV-data-into-JotForm, for more details.
Why can't we just add a new record? AdobeForms Central allowed that. It was so much more friendly!
The simplest solution to this is to just open or publish your form, and fill up the information there. Can you provide us more information on how you add a new record on AdobeForms Central? This way we can understand further your needs.
Looking forward to your response.