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JotForm Support Manager
I think you are talking about using a Form Template from our Gallery.
1. Make sure you are logged out in the right account, currently I see this post is written from WilmaBivinHunter , so log this out. And login back again with account Resurgens FollowMYHealth credentials.
2. Now, follow this guide: https://www.jotform.com/help/106-How-to-use-the-form-templates