How can I recover a deleted submission?

One of the submissions we received was accidentally deleted. Is there a way to recover it?

Deleted submissions cannot be recovered, unfortunate. 

If you have the data in an email or previously downloaded it, you can import it following this guide: https://www.jotform.com/help/308-Import-App-Easily-Import-Your-Excel-or-CSV-Data-into-JotForm