What is JotForm?
JotForm is a free online form builder which helps you create online forms without writing a single line of code. No sign-up required.
At JotForm, we want to make sure that you’re getting the online form builder help that you need. Our friendly customer support team is available 24/7.
We believe that if one user has a question, there could be more users who may have the same question. This is why many of our support forum threads are public and available to be searched and viewed. If you’d like help immediately, feel free to search for a similar question, or submit your question or concern.
Thanks for your question.
I think you should check the following link to get the answers of your question.
During the setting up Email Notifications you'll have the compose email window,just take a look for Test Email-
In further if you have more question,please feel free to ask us.
Thanks and Best of luck.