Does info come back to my email?

Does the information from the form that I send people get sent to my email once complete so I can keep track of them?

Yes, you can receive email notifications when a submission is sent, you may also check your account email history and make sure that emails are sending. 

These guides will help you with that: 

https://www.jotform.com/help/25-Setting-up-Email-Notifications

https://www.jotform.com/help/30-Explanation-of-Email-Notification-and-Autoresponder-Settings

https://www.jotform.com/help/293-How-to-View-All-Your-Form-Email-History 

I hope this helps.